7 Great Walks in Sydney Harbour National Park

Last updated: October 13, 2020

One of the most beautiful National Parks in the Greater Sydney area is located in the city’s backyard: the famous Sydney Harbour.

Many Sydney-siders as well as tourists visiting Australia’s most beautiful city don’t always realise that the magnificent and unique Sydney Harbour, including its islands, bays and foreshore, is in fact officially a National Park.

Home to a great variety of bushwalking tracks, picnic areas, secluded beaches, lookout points and historic sites, Sydney Harbour National Park has something for everyone.

Are you up for the ultimate Sydney Harbour challenge?
Check out the 80km long Bondi to Manly Walk!

7 Great Sydney Harbour Walks

Managed by the NSW National Parks and Wildlife Service, the Sydney Harbour National Park was established in 1975 to protect islands, landforms and foreshore areas that exist in the Sydney Harbour, primarily east of the Harbour Bridge.

Here is our list of 7 awesome Sydney Harbour walks. Some of these tracks are quite challenging, while others are much easier and more relaxing.

1. Rushcutters Bay to Rose Bay

The scenic Harbour foreshore trail between Rushcutters Bay and Rose Bay is a 5.5 km long adventure with endless photo opportunities.

This walk includes various beautiful parks and marinas, offering incredible views of the Harbour as well as the city skyline.

Rushcutters Bay to Rose Bay
Rushcutters Bay to Rose Bay

The track officially starts at Rushcutters Bay Park and continues on to Double Bay via Yarranabbe Park and McKell Park. The second part of the walk explores Point Piper, before finishing at Rose Bay.

There are various cafes and restaurants to find along the way, which makes this walking track a very enjoyable day out and about in Sydney.

Rushcutters Bay to Rose Bay
Distance:5.5 km (one way)
Time:3 hours (depending on stops)

2. Rose Bay to Watsons Bay

One of the most scenic walking trails in Sydney is the 8km coastal track that guides hikers from Rose Bay to Watsons Bay in Sydney’s eastern suburbs.

Rose Bay to Watsons Bay walk in Sydney Harbour
Rose Bay to Watsons Bay Walk

This relatively easy walk takes in some of Sydney’s finest secluded beaches, in addition to beautiful parks and picturesque bays. The panoramic views of the city skyline and the Sydney Harbour will make you want to do this walking track more than once.

Part of this walking trail is the popular Hermitage Foreshore Track between Bayview Hill Rd, just north of Rose Bay, and Nielsen Park, in Vaucluse.

Rose Bay to Watsons Bay
Distance:8 km (one way)
Time:3 – 4 hours
Grade:Easy / moderate

3. Watsons Bay Circuit Walk

The Watsons Bay circuit walk is a scenic hike around South Head, featuring beautiful views of Sydney Harbour, the city skyline, North Head and the historic Hornby Lighthouse.

One of the highlights is Camp Cove, the location where Governor Arthur Phillip first set foot in Port Jackson (the old name for Sydney Harbour) in 1788. It is now a sheltered bay with a quiet north-facing beach, popular with locals and Watsons Bay visitors.

Watsons Bay walk in Sydney Harbour National Park
The Gap in Watsons Bay

Another must-see highlight is the Hornby Lighthouse, a characteristic red and white striped tower built in 1858. The views from this spot are amazing, with the Pacific Ocean to the east, Sydney Harbour to the west and North Head right in front of you.

Parking in Watsons Bay is very challenging during weekends, so it’s best to use public transport. The best way to get to Watsons Bay is by ferry departing from Circular Quay. Alternatively, you can get there via the walking track starting at Rose Bay.

Watsons Bay Walk
Distance:4.5 km (circuit)
Time:2 hours

4. Spit Bridge to Manly

The Spit Bridge to Manly walk is a beautiful 10 km hiking trail, boasting native bushland, quiet inner harbour beaches, picturesque bays and panoramic ocean views.

The walk forms part of the famous 20km Manly Scenic Walkway that runs from the Spit Bridge to Manly North Head.

Spit Bridge to Manly walk
Spit Bridge to Manly walk

The official starting point of the Spit to Manly walk is at the northern end of the historic Spit Bridge which carries Spit Road across Sydney’s Middle Harbour. From there, the track follows the shoreline of Clontarf Reserve, Grotto Point, Dobroyd Head and North Harbour Reserve all the way to Manly Cove.

With amazing scenery from start to finish, the Spit to Manly walk is one Sydney’s finest and most popular walking trails.

Spit Bridge to Manly
Distance:10 km (one way)
Time:4 – 5 hours

5. Manly Scenic Walkway

If the trail between the Spit Bridge and Manly is not long enough, you can extend your walk by hiking around Manly North Head.

These two epic walking tracks combined form the Manly Scenic Walkway, an epic hiking adventure that you should undertake at least once in your life.

Manly Scenic Walkway
Manly Scenic Walkway

The Manly North Head circuit walk will take you past Shelly Beach, Spring Cove and Little Manly Reserve, while enjoying impressive views from Manly North Head. Not only will you be going through an area with a very diverse wildlife and flora, you can also experience some of Sydney’s rich military history.

Pack your gear and be mesmerized by sweeping Sydney Harbour and ocean views, picturesque bays and secluded beaches as you conquer one of Sydney’s most challenging coastal walks.

Manly Scenic Walkway
Distance:19.5 km (one way)
Time:6 – 10 hours
Grade:Moderate / hard

6. Taronga Zoo to Balmoral Beach

The 6.5km trail between Taronga Zoo and Balmoral Beach swirls its way past secluded beaches, picturesque bays, impressive lookouts and historical sights.

The track can roughly be divided into three sections with Bradleys Head, Chowder Bay and Balmoral Beach as the key milestones. The starting point of the track is on Athol Road, moments away from the Taronga Zoo ferry wharf.

Taronga Zoo to Balmoral Beach walk
Taronga Zoo to Balmoral Beach walk

One of the many highlights along this walking track is the Georges Head Lookout, which offers amazing views of Sydney Harbour, with North Head and South Head right in front of you and the Sydney skyline in the west.

The track ends at the playing fields and large car park behind Balmoral Beach, one of Sydney’s most popular family oriented beaches. Balmoral usually has calm waters which makes if perfect for swimming.

Taronga Zoo to Balmoral Beach
Distance:6.5 km (one way)
Time:2 – 3 hours
Grade:Easy / moderate

7. Cremorne Point Circuit Walk

The Cremorne Point walk is an easy 3km foreshore circuit trail in Sydney Harbour National Park with beautiful views across Mosman Bay, Sydney Harbour and the city skyline.

Discover Robertsons Point Lighthouse, Cremorne Reserve and the MacCallum swimming pool as you wander past picturesque gardens and impressive old mansions, only a short ferry trip away from Circular Quay.

Cremorne Point circuit walk in Sydney Harbour
Cremorne Point circuit walk

Cremorne Point is a leafy harbourside suburb in the lower north shore, only 6km from the Sydney CBD. It was named after Cremorne Gardens, a large amusement park with activities such as live music, archery, gymnastics and fireworks in the 19th century.

The circuit walk officially starts and ends at the Cremorne Point ferry wharf with a little detour to Cremorne Reserve and the Robertons Point Lookout. Simply follow the 3km trail clockwise (or anti-clockwise) and within 90 minutes you’ll be back at the ferry wharf.

Cremorne Point Circuit Walk
Distance:3 km (circuit)
Time:1 hour

7 Best walks in Sydney Harbour National Park

  1. Just want to send a thank you from myself and my Air Canada crew members who often frequent Sydney. The city is one of our favourite layovers – great weather, fantastic hikes, good food and the odd beer thrown in. Your website has provided fantastic motivation to get out and enjoy all of the surrounding hikes in the area. I must admit, the Spit Bridge to Manly hike is our fave – with a certain reward across from Manly Beach at the end of the grind. The perfect way to spend our time before the long trip home to Vancouver. Appreciate your website – thanks again!

    Captain Gary Dean

    • Thanks so much for the kind words Gary! You’re right, the Spit to Manly walk is amazing and nothing beats a cold beer at the beach after all that hiking.

  2. Guys, I remember seeing you will be able to hike the harbor, 50k combined trails. I read the article in the SMH. Do you have any information of that proposal, which trails will be combined… Thanks much, love your trails links.

    Bill Hansen USA

    • Hi Bill, you’re most likely referring to the Bondi to Manly walk, which links existing Sydney coastal and harbourside tracks, a whopping 80km in total. The walk can actually be done already, it’s just that it’s not yet an official walking track, with no dedicated signposting. The project is still in the planning phase, and it’s not yet clear when the official opening will be. Hope this helps!

  3. One Sydney Harbour hike that doesn’t seem to get much publicity is Wollstonecraft Station to Milsons Point via Berry Island and Balls Head. Good track and signposting with spectacular inner harbour and bridge views. One of my favourite Sydney hikes.

    Owen Ma

    • Thanks for sharing, Owen. You’re right, that is a beautiful walk indeed, and not so well-known. We’ve written about Berry Island and Balls Head here, but it’s good to know that there is an uninterrupted walking track from Wollsoncraft to Milsons Point!

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